Age Ranges Served: Adult 20+
Trauma Informed Yoga
When yoga classes are taught from a trauma-informed perspective, it has been proven to be helpful for survivors. Yoga can be both stimulating and soothing and it is important that these classes provide an opportunity for participants to feel safe, soothed and secure while our qualified instructor uses trauma-informed skills to emphasize present-state awareness. more info
Virtual Counselling Services
I offer virtual counselling services for individuals and couples for a variety of issues including trauma, grief, relational issues, anxiety, depression, life transitions, and more.more info
Wellness Centre
Outpatient Centre in the Campbell River Hospital more info