Health - Health Promotion / Prevention - Service Available in: English Language

Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while encouraging increased physical activity.more info

TOPS is a non-profit weight loss support group. Weekly meetings provide peer support and include a weigh-in and educational programs centered around nutrition and exercise as well as contests and fun activities.more info